About

The purpose of this blog:

I started this blog mostly for therapeutic purposes. Having suffered from numerous issues, it was a place to dump my thoughts. However, my goal now is to provide informative information, my experiences, what I did wrong, and what I could have done better.

Mental Health issues have followed me my whole life from Anxiety, ADHD, Depression and even Prescription drug dependence.

You have come to the right place if you suffer from mental health and or substance issues. I have been around the block several times and believe I have tangible suggestions for overcoming these issues.

The first and foremost is to keep the faith and never give up. You are worth it.

I have overcome many issues and still live with others, but I have learned to persevere. I have learned not to bury things, I can’t handle, or are ashamed of. I learned I am a human being. A perfectly imperfect human being

I also advocate for a better healthcare system in the USA, and the role of Insurance companies, Big Pharma, and more.

Fifteen trivial facts About Me:

  1. Call me Bruce (but I’ll answer to Solo too).
  2. People always ask me “How tall are you” I am 6’2
  3. I was born in 1958. In The Bronx, NY.
  4. I grow up in a strictly Italian neighborhood (something like the Soprano’s)
  5. I had a brother who tried to commit suicide, and now is doing well and helping others
  6. I played collegiate basketball and coach boys basketball
  7. Because I am from New York I have had many interesting experiences
  8. One time I owed to much money to a bookie, and somehow talked my way out of it while sitting in the back seat of the limo, in a deserted field
  9. I played Viola for 8 years.
  10. I skipped every Friday of my Sophmore and Junior years of High School.
  11. I lost a daughter
  12. I have two college degrees, one in Bus Admin, and one in Computer Network engineering
  13. I have two siblings
  14. I have one daughter
  15. I have a distinct New York accent

I include some of my own life experiences as well hoping in part to help others avoid some of the pitfalls I encountered.

I hope the content I provide is useful, and I welcome your feedback.

Bruce Solo

bruceesolo@gmail.com

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