The Exhausted Woman/Man

Thirteen Type of relationship affairs I read an article which explained why people have affairs. I found it interesting. While have never had an affair, cheated on anyone or been disloyal, many people do. For me it goes against all my principals. I've worked in settings, where certainly there were plenty of opportunities. However my... Continue Reading →

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What it is Really like to Stay at a Psychiatrist Hospital

Most of us have very specific, vivid ideas about what staying in a psychiatric hospital looks like. These ideas have likely been shaped by Hollywood or sensationalist news stories. Because how often do we hear about someone’s real-life stay at a psychiatric facility? If going to therapy is rarely talked about, the conversations surrounding psychiatric... Continue Reading →

ADHD Medications, Are Generics The Same

Let's talk about Generic Medication. Specifically Attention Deficit Hyper Activity Medication Equivalents. I was diagnosed with ADHD years ago. For most of that time I was prescribed Ritalin. The active ingredient in Ritalin is Methylphenidate. Since Ritalin is an older ADHD medication. It has been available in generic form for years. I've always taken the... Continue Reading →

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