Fourteen Traits of a Adult Child of an Alcoholic and Dysfunctional Family

I never had a relationship with a anyone who was a child of a Alcoholic and highly dysfunctional family in my life. However, one of my good friends has a girlfriend who was raised in such a family He tells me he loves this woman, however his experiences is none that he has been through... Continue Reading →

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What it is Really like to Stay at a Psychiatrist Hospital

Most of us have very specific, vivid ideas about what staying in a psychiatric hospital looks like. These ideas have likely been shaped by Hollywood or sensationalist news stories. Because how often do we hear about someone’s real-life stay at a psychiatric facility? If going to therapy is rarely talked about, the conversations surrounding psychiatric... Continue Reading →

ADHD Medications, Are Generics The Same

Let's talk about Generic Medication. Specifically Attention Deficit Hyper Activity Medication Equivalents. I was diagnosed with ADHD years ago. For most of that time I was prescribed Ritalin. The active ingredient in Ritalin is Methylphenidate. Since Ritalin is an older ADHD medication. It has been available in generic form for years. I've always taken the... Continue Reading →

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