Generalized Anxiety Disorder Treatment

According to the Anxiety and Depression Association of America, generalized anxiety disorder (GAD) affects 6.8 million adults, or 3.1 percent of the U.S. population. So even though you might feel ashamed about your anxiety and like you’re the only one who’s struggling, you’re absolutely not alone. It’s hard to live with excessive, uncontrollable, stubborn worry.... Continue Reading →

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All You Need is Love

Sometimes in life, everything you do turns out wrong. Your intentions were good but good intentions sometimes are the pathway to hell Sometimes life just feels out of control. Sometimes it feels like people or circumstances are controlling your life for you. In those moments, it is important to remember what you CAN control!  Personally,... Continue Reading →

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