I’m Confused is it Anxiety or OCD

Anxiety can mean many different things to many different people. When handled in the correct way, a little bit of anxiety is usually helpful. It warns us to be careful if we sense danger. It can remind us of consequences we once had to live with. By maintaining some anxiety around these issues, we are able... Continue Reading →

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Generalized Anxiety Disorder: Treatment

An Overview of GAD My Experience According to the Anxiety and Depression Association of America, generalized anxiety disorder (GAD) affects 6.8 million adults, or 3.1 percent of the U.S. population. So even though you might feel ashamed about your anxiety and like you’re the only one who’s struggling, you’re absolutely not alone. Being a sufferer... Continue Reading →

Untold Secrets of Benzodiazepines. How Dangerous are They?

Concerns about prescription medication abuse have led to the creation of remediation plans directed to reduce overuse, multiple prescribers, and diversion of prescribed drugs. One such plan One Effective Plan from the United Kingdom, described below, has shown it is possible to taper a patient off of benzodiazepines. Before starting a tapering plan, inform the patient about the... Continue Reading →

Generalized Anxiety Disorder Treatment

According to the Anxiety and Depression Association of America, generalized anxiety disorder (GAD) affects 6.8 million adults, or 3.1 percent of the U.S. population. So even though you might feel ashamed about your anxiety and like you’re the only one who’s struggling, you’re absolutely not alone. It’s hard to live with excessive, uncontrollable, stubborn worry.... Continue Reading →

What I Know about Mental Health and Substance abuse

What you Dont Know about Mental Health and Substance Abuse It's not uncommon for Mental Health Disorders, to be accompanied by Substance abuse. I write this post, from personnal experience. Anxiety, General Anxiety disorder (GAD), Depression, Bipolar Disorder sometimes are not always treated properly, or they go untreated altogether. Sometimes people treated with these disorders... Continue Reading →

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