I’m Confused is it Anxiety or OCD

Anxiety can mean many different things to many different people. When handled in the correct way, a little bit of anxiety is usually helpful. It warns us to be careful if we sense danger. It can remind us of consequences we once had to live with. By maintaining some anxiety around these issues, we are able... Continue Reading →

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Coping with OCD Symptoms

Obsessive-compulsive disorder is a mental disorder whose main symptoms include obsessions and compulsions, driving the person to engage in unwanted, oftentimes distress behaviors or thoughts. It is treated through a combination of psychiatric medications and psychotherapy. Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent and disturbing thoughts (called obsessions) and/or repetitive, ritualized behaviors that... Continue Reading →

Obsessive-Compulsive Disorder Symptoms (OCD)

Obsessive-compulsive disorder (OCD) is defined by the presence of obsessions and/or compulsions in an individual. Obsessions are repetitive and persistent thoughts (e.g., of contamination with germs), images (e.g., of violent or horrific scenes), or urges (e.g., to stab someone). The specific content of obsessions and compulsions varies between individuals. However, certain themes, or dimensions, are common,... Continue Reading →

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