Fourteen Traits of a Adult Child of an Alcoholic and Dysfunctional Family

I never had a relationship with a anyone who was a child of a Alcoholic and highly dysfunctional family in my life. However, one of my good friends has a girlfriend who was raised in such a family He tells me he loves this woman, however his experiences is none that he has been through... Continue Reading →

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Untold Secrets of the Importance of Communication in Relationships

It's imperative in a relationship to communicate, in fact other than trust communication is imperative to maintain a relationship. Almost any issue can be resolved through civil communication where your willing to expose your vulnerabilities. Easy said then Done Have you ever asked a significant other about how his or her day went and received... Continue Reading →

7 Toxic Behaviors You Should Never Tolerate in a Relationship

People tend to normalize behaviors of close intimates, tucking certain responses and behaviors into folders labeled: “Just the way he is” or “So typical of her.” We do that because, in the moment, we chose to stay in the relationship, even though the sailing isn’t always smooth. Some of the time, we fail to recognize... Continue Reading →

Codependency for Dummies Cheat Sheet

This post was inspired by Darlene Lacey of Dummies.com If you wonder whether you may be codependent, you’re not alone. Different types of people may behave in a codependent manner, and codependence manifests in varying degrees of severity. Not all codependents are unhappy, while others live in pain or quiet desperation. Codependency is not something... Continue Reading →

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